Use These Tips To Help With Teeth Whitening
Our teeth are important to us. Not only do they provide us with a way to eat food, but our teeth are the first thing people see when we smile. Over time, our teeth lose that healthy white color and begin to look dull and stained from the food that we eat and the beverages that we drink. If you would like to make your teeth white again, then read these teeth whitening tips.
One important teeth whitening tip is to make sure that you always drink plenty of water. This will act as a natural way to remove extra food and harmful materials from your teeth, keeping them whiter. Be sure to rinse with water after eating as often as possible.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.
An interesting tip with respect to tooth whitening involves lemon and baking soda. If you squeeze some lemon juice onto baking soda then use the paste to brush your teeth, it actually can help whiten your teeth. This is because of the chemical reaction between baking soda and lemon acid.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
To help whiten your teeth you should use baking soda. Whitening teeth with baking soda is one of the oldest methods available and has proven to be successful. Baking soda does work and if used on a consistent basis will give you nice looking white teeth. Just make a paste with a little bit of baking soda and water and brush as you normally would.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
While some advocates of home remedies to whiten teeth recommend making toothpaste from mashed strawberries and baking soda, this can actually be detrimental to your teeth. Strawberries contain malic acid, which can whiten your teeth. However, the flip side is that it can also erode the enamel. Strawberries also contain natural sugars that can harm the teeth. A much safer alternative is to eat an apple. If you don't have a toothbrush on hand, an apple can help to remove surface stains and break down any remaining food particles in the mouth. Apples also contain a small amount of malic acid, but you would have to eat an unrealistic amount of them for it to do any damage.
As stated before, our teeth are important. Our teeth allow us to eat food and give us a great smile. Our teeth become dull and stained over time from eating food and drinking beverages, making them no longer white. By using the tips on teeth whitening from the article above, you can make your teeth white again.
Tuesday, April 2, 2013
Use These Tips To Help With Teeth Whitening
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment